2013 ....training runs , rides , boot camps goals for this year Squamish trail race 50k , Ride to Conquer Cancer 310 km , Grand Fondo Pentiction 160km, LUCY first race 27km Frosty mountain trail race , Tough Mudder with ROBIN , Running the Grand canyon 40 km RIM TO RIM

 This year is going to be the best year so many dreams coming true !

 Roots and Rocks trail running group I will be running the grand canyon RIM TO RIM 40 km

 Training with  Lucy..... Race partners finally

 Squamish 50 km trail race I will be doing with Hailey and Courtney their first 50 km trail race

 Training for the Cancer 2 day ride 310 km and a grand fondo 160 km 1 DAY

 Robin is training for tough Mudder  June 21 2o km obstacles and running 

 Lucy is training for her first race 27km Frosty mountain FINALLY we are racing together

 EARN YOUR SHOWER BOOT CAMP ...my friends and I started this training boot camp run / boot camp at Houston trail such a great work out